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Welcome to MI40 Nation!

...where the smartest people in the world come to build muscle... FAST!

 

MI40 Nation is the home of all things MI40 and Ben Pakulski...

If you're looking to transform your physique in record time, you're in the right place!

Our Passon is YOUR success!

Log-in to access your products and / or membership benefits...

Or scroll down to see our product line to get started today on the path to a better body and a better you!

...Not looking to buy anything today?

...Haven't purchased a product or membership yet?

No problem!

Feel free to click around the site - you'll find TONS of high quality free content designed to...

Educate!

Inspire!

...And provide you with the direction you need to achieve your goals!

 

A quick word from Ben:

mi40Nation


Ready to step things up to a whole new level?

...why not check out our MI40 Product Line & membership options below?

MI40-Foundation Banner

MI40 FOUNDATION

 

Backing-up Ben's claims of, “TWICE the Muscle, in HALF the Time”, MI40-Foundation has REVOLUTIONISED the training world!

The program is an education for domination, laying the groundwork for LIFELONG muscle-building success!

From novice gym goers, to pro-bodybuilders, client after client reports just one regret after buying the program...

....having not picked it up sooner!

Simply put, own MI40-Foundation, OWN your results!

MI40-Xtreme Banner

MI40-Xtreme

 

The sequel to the world's #1 best-selling muscle-building program, MI40-Foundation, comes the FUTURE of MASSIVE muscle-growth!

Cutting-edge, game changing, next generation knowledge, intelligently combined to take Mr. Mediocre, to Mr. MUSCLE in 6 short weeks!

UNIVERSITY tested and SCIENTIFICALLY-backed...

MI40-XTREME is irrefutably THE REAL DEAL...

Incredible Bulk Banner

THE INCREDIBLE
BULK

I.B Bundle Package

Eat BIG to get BIG right?

Well… following this over-simplified philosophy has gotten FAR more people soft and fat than it has impressively muscular.

Time to end this old school mediocre approach!

Quite possibly THE MOST INTELLIGENT & EFFECTIVE PLAN ever devised for bulking...

The Incredible Bulk is a NUTRITION BIBLE for BULKERS wanting to...

GROW LIKE WEEDS...

...WITHOUT THE BLUBBER!

Scientific, cleverly designed, but made stupid simple.

THIS IS HOW YOU BULK!

Want INCREDIBLE gains?...

Time for THE INCREDIBLE BULK!


MI40 Nation Banner

All Access Membership

Members gain access to a brand new cutting-edge 6 WEEK WORKOUT PROGRAM from Ben EVERY 6 WEEKS!

These exclusive workouts are designed to BUILD CHAMPIONS and will help take you from where you are now, to WHERE YOU WANT TO BE, in RECORD TIME!

Whether your goal is to add POUNDS of ROCK HARD MUSCLE, or SHRED yourself to 8-PACK ABS (or both!), these workouts GUARANTEE results!

Members also gain access to the MI40 Nation PRIVATE COMMUNITY where they not only get to interact with like-minded people walking the same path, but they'll also receive support from Ben and his expert MI40 Ambassador team, to help motivate, educate, and keep you on track for PHYSIQUE TRANSFORMATION SUCCESS!

All Access Xtreme Membership

EVERYTHING ‘All Access Membership' above offers...

PLUS... exclusive HIGH-LEVEL PREMIUM VIDEOS from Ben, providing training and nutrition advice, along with insight into the mind and approach of an elite pro... top-level INSIDER ONLY ARTICLES that create intelligent and educated thinking mens bodybuilders…

Access to Ben's PRIVATE EXERCISE LIBRARY containing his very BEST training “SECRETS”...

Plus, put down the bland and boring chicken and broccoli with entry to hundreds of MI40-Approved MUSCLE-BUILDING / FAT MELTING GOURMET RECIPES!

  >> Our Most Popular Membership <<  

VIP Inner Circle Membership

EVERYTHING BOTH memberships above provide...

VIP Inner Circle Card - 3DPLUS... Want a DIRECT LINE TO BEN for one-on-one consultations?

Want him to WRITE YOUR MEAL PLANS for you for as long as you're a member?

Want front-row tickets to Ben's exclusive live and INTERACTIVE VIDEO COACHING CALLS, where he shares his ultimate, elite-level, insider knowledge?

How about the opportunity to TRAIN WITH BEN? - VIP members receive FREE ATTENDANCE TO AN MI40 MUSCLE CAMP every year at the incredible MI40 GYM!* ($1000 value!)

Become an insider now and arm yourself with the SECRETS OF THE PRO's so you too can achieve WORLD-CLASS, TOP 1% PROGRESS!

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(* after 3 months as a member, for as long as you remain a member)

Bodypart Specializations Banner

HOW TO BUILD ROCK HARD TENNIS BALL BICEPS
& HORSESHOE TRICEPS

BPS Arms 3DWhether your goal is to overcome genetically weak arms, or if the aim of the game is to be the FREAK in the room with the SICKEST GUNS, Ben's got you covered!

These workouts are among THE most INTELLIGENT ever created for arm development and contain some of the most effective exercise intensifiers ON THE PLANET!

BOOM, it’s GROW TIME!

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THE MI40 ARMS SPECIALIZATION PROGRAM

HOW TO BUILD A ROCK HARD V-TAPER
BACK

BPS Back 3DWant to build a back so HUGE you can see it from the front?

Want towering traps like a TITAN?

Take charge of your v-taper TODAY...

...with this HERCULEAN back building blueprint!

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THE MI40 BACK SPECIALIZATION PROGRAM

HOW TO BUILD A ROCK HARD THICK & FULL
CHEST

BPS Chest 3DSuffering from a flat chest?

Or maybe the dreaded man boobs?

Take your pecs from PUNY TO POWERFUL and unleash your inner THOR!

This program is the KEY to unlocking MONUMENTAL CHEST GROWTH and earning you GREEK-GOD status!

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THE MI40 CHEST SPECIALIZATION PROGRAM

HOW TO BUILD ROCK HARD ROUND-CUT
DELTS

BPS Delts 3DWant to command INSTANT RESPECT?

Well BOULDER SHOULDERS are a MUST!

And in case you weren't aware, shoulder-width is highly linked to SEXUAL ATTRACTIVENESS...

So get those delts a'poppin' to see the bedroom a'rockin'! 😉

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THE MI40 DELTS SPECIALIZATION PROGRAM

HOW TO BUILD ROCK HARD COLLOSSAL
LEGS

BPS Legs 3DConstantly accused of skipping leg day?

Have legs like your 12 year old sister's?

It's time to change all that... FOR GOOD!

Add some SERIOUS MEAT to those chicken drumsticks with these HARDCORE TREE-TRUNK BUILDING workouts!

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THE MI40 LEGS SPECIALIZATION PROGRAM

DTI Banner

Direct Tension Isometrics

Poor mind-muscle connection?

Poor active range of motion?

Injury prone?

Discover how to gain a BIG muscle-building advantage & set yourself up for success with DTI warm-ups!

NEVER stretch or perform cardio before you train if you want to maximise your muscle-growth potential!

...do DTI's instead!

DTI Icon

Ben's Documentary's Banner

THE
DEBUT

 

Watch this up close and personal documentary centred around Ben in the build-up to his first ever Olympia appearance!

Here you’ll experience unique insight into where Ben’s drive and passion for the sport comes from, as well as witnessing the moment his dream became a reality.

This is a must-have for BPak fans and a GREAT watch for anyone who one day dreams of mixing it up onstage with the world’s best!

The Debut DVD Image

  DEFINED  

 

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes to become the most muscular man on the face of the earth!

On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding... and his own future!

Join him for the ride...

Defined DVD 3D Cover

 

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Have questions about any of our products?

Drop us an email at support@mi40.zendesk.com now!

 

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