Muscle-Expert Podcasts

Episode 22 - Ben Esgro: Brain Optimization, Discovering New Supplements, Overtraining your mind and body

Ben Esgro: Brain Optimization, Discovering New Supplements, Overtraining your mind and body

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Episode 21 - Craig Ballantyne: Engineering The Perfect Life. Higher Standards for Higher Performance

Craig Ballantyne: Engineering The Perfect Life. Higher Standards for Higher Performance

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Episode 20 - Stan Efferding: Expert Sleep, Nutrition and Recovery Strategies For Elite Performance and Vertical Dieting

Stan Efferding: Expert Sleep, Nutrition and Recovery Strategies For Elite Performance and Vertical Dieting

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Episode 19 - Kai Greene: The power of thoughts becoming things, being your own biggest ally or enemy, the myth of balance

Kai Greene: The power of the mind, myth of balance, and what most people miss about achieving goals

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Episode #18 - Charles Poliquin

Charles Poliquin: Neurotransmitter training, intermittent fasting, supplements for physical and mental performance, food intolerances

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Episode #17 - Kris Gethin

Kris Gethin: Hyper-recovery, Ironman prep as a bodybuilder, maintaining motivation, starting a supplement company

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Muscle-Expert Podcast #16

Dr. Jacob Wilson: Muscle-Building Training

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Muscle-Expert Podcast #15

Flex Wheeler Interview

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Muscle-Expert Podcast #14

Mark Coles: Fat Loss & Body Transformations

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Muscle-Expert Podcast #13

Mark Coles Interview

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Muscle-Expert Podcast #12

John Kiefer: Carb Backloading

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Muscle-Expert Podcast #11

Dr. Jacob Wilson: High Fat vs. High Carb Diets for Muscle Growth

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