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Trailer

 

Main Program Materials

Covers - 3D - MI40-Foundation - Nutrition Guide

Nutrition Guide

Covers - 3D - MI40-Foundation - Training Manual

Training Manual

Covers - 3D - MI40-Foundation - Supplement Guide

Supplement Guide

Covers - 3D - MI40-Foundation - Exercise Guide

Exercise Guide


Covers - 3D - MI40-Foundation - Printable Workout Sheets

Printable Workout Sheets

 

Training Videos

  • Chest – Part 1

    Chest - Part 115:22

  • Chest – Part 2

    Chest - Part 113:08

  • Chest – Part 3

    Chest - Part 317:26

  • Chest – Part 4

    Chest - Part 418:20

  • Back – Part 1

    Back - Part 115:41

  • Back – Part 2

    Back - Part 216:46

  • Back – Part 3

    Chest - Part 115:08

  • Back – Part 4

    Back - Part 421:54

  • Delts – Part 1

    Delts - Part 147:49

  • Delts – Part 2

    Delts - Part 204:53

  • Legs – Part 1

    Legs - Part 119:37

  • Legs – Part 2

    Legs - Part 220:20

  • Legs – Part 3

    Legs - Part 315:08

  • Hams/Glutes – Part 1

    Hams/Glutes - Part 119:22

  • Hams/Glutes – Part 2

    Hams/Glutes - Part 220:13

  • Biceps – Part 1

    Biceps - Part 118:13

  • Biceps – Part 2

    Biceps - Part 219:02

  • Biceps – Part 3

    Biceps - Part 313:26

  • Triceps – Part 1

    Triceps - Part 113:51

  • Triceps – Part 2

    Triceps - Part 213:48

 

Bonus Audio Interrogation

 

MI40-Foundation Bonus Coaching Call

 



 

Optional Add-On 1

 

Meal Plan Accelerator Package


Personalized Meal Plans from Ben

 

Extras

 
Covers - 3D - MI40-Foundation Accelerator - 7-Day Primer Phase

7-Day Primer Phase

Covers - 3D - MI40-Foundation Accelerator - 7-Day Detox Diet

7-Day Detox Diet

Covers - 3D - MI40-Foundation Accelerator - Homemade Muscle Shakes

Homemade Muscle Shakes

Covers - 3D - MI40-Foundation Accelerator - Alkalinizing Greens Drinks

Alkalinizing Greens Drinks

 

Optional Add-On 2

 

2 Weeks To Shredded Fat Burning System

Covers - 3D - MI40-Foundation Fat Burning Package - Manual

Program Manual


  • 2 Weeks to Shredded Video Guide

    2 Weeks to Shredded Video Guide15:21

  • Interval Workouts DVD

    Ab Training Video12:08

  • Ab Training Video

    Ab Training Video21:01

Covers - 3D - MI40-Foundation Fat Burning Extra - Ab Workouts

Ab Training Workout Sheets

 

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