Mastering Execution for Every Muscle


 

 

WANT TO BECOME A MASTER IN THE GYM?

The knowledge you are about to learn will set the stage for long-term shirt-splitting muscle-growth!

 

Watch the videos below and pay close attention to the minutiae…

…build what you learn into habits NOW for EXPONENTIAL opportunity for progress later!

 

 

 

ANATOMY & SETUP VIDEO SERIES


  • Chest

  • Back/Lats

  • Delts

  • Biceps

  • Triceps

  • Quads

  • Hamstrings

  • Calves