| About Me |
My Name is Jeff Farmer. I am 54 years old. I am a farrier by trade so I burn a lot more energy than most on a daily basis. I have completed the MI40 program with astounding success and the Hypertrophy Max program with great success. I have been lifting for about 3 years now and am in the best shape of my life. I am 6' 205 lbs at about 12-14% body fat. My goal is to reach 220 lbs at 8% body fat. |
