Do you have a “weak” bodypart? Here is an encouraging thought… if you can building ANY muscle, you can build THEM ALL. Your body has the same muscle fibre composition, same hormonal profile, same DNA in all your muscles. So, why do people have “weak” bodyparts? The answer is very simple, it is due […]
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by Gabriele Trapani MI40 Italian Ambassador Even though we may make a concerted effort in our sweaty workouts, we all have certain muscle groups that are more resistant and difficult in terms of growth: thanks to certain basic training practices, we can still get good results. Genetics Even though we may make a concerted effort […]
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