Range of Motion

Training Logic: Chest Training Workout with Ben & Coach Joe – Part 1
Training Logic: Chest Training Workout with Ben & Coach Joe – Part 1
Seminar – University of Tampa: Testing & Research
Seminar – University of Tampa: Testing & Research
What Makes a Good Training Partner? + Initiating from the Working Muscle
What Makes a Good Training Partner? + Initiating from the Working Muscle
Seminar: University of Tampa – AROM, Stretching / Flexibility
Seminar: University of Tampa – AROM, Stretching / Flexibility
Seminar: University of Tampa – Squat at the Xtreme
Seminar: University of Tampa – Squat at the Xtreme