The Logic of the Program _________________ Schedule _________________ Workouts (* to keep you focussed, the workouts will be dripped a week at a time) _________________ Useful Links Have Questions? MI40 Protocols / Intensifiers & Finishers _________________ Exercise Guides (All Access Xtreme & VIP Members) _________________ Meal Plans VIP Members – To get your next set […]
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HYPERTROPHY EXECUTION MASTERY ANATOMY & SETUP VIDEO SERIES! Congratulations on choosing to start your journey towards MUSCLE MASTERY! The knowledge you are about to learn will help set the stage for long-term shirt-splitting muscle growth! Step 1: Watch the videos below and pay close attention to the minutiae… …build what […]
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HYPERTROPHY EXECUTION MASTERY ANATOMY & SETUP VIDEO SERIES! TWICE THE MUSCLE, IN HALF THE TIME! The knowledge you are about to learn will set the stage for long-term shirt-splitting muscle-growth! To watch the videos below in full, enter your email address for free and immediate access! Pay close attention to the minutiae… …build what […]
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Please enable JavaScript in your web browser to preview the videos and .pdf files below. [memb_has_all_tags tag_id=hem_mod_1 not=”not”] This is a Preview of Module 1 of Hypertrophy Execution Mastery! Feel Free to Click Around (or log-in here if you have already purchased enrolment in this course) [/memb_has_all_tags] [memb_has_all_tags tag_id=hem_mod_1 not=”not”] Trailer [/memb_has_all_tags] [memb_has_all_tags tag_id=hem_mod_1 not=”not”] […]
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The Logic of the Program _________________ Schedule _________________ Workouts (* to keep you focussed, the workouts will be dripped a week at a time) _________________ Useful Links Have Questions? MI40 Protocols / Intensifiers & Finishers _________________ Exercise Guides (All Access Xtreme & VIP Members) _________________ Meal Plans VIP Members – To get your next set […]
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Please enable JavaScript in your web browser to preview the videos and .pdf files below. Newbie Workout Sheets Graduate Workout Sheets Pro Workout Sheets Nutrition Guide Supplement Guide Exercise Guide FAQ Guide Platinum Enhancers! Advanced HIIT Blueprint Metabolic Recalibration – The Logic Metabolic Recalibration – Supplements Mastering Contraction Progressive Overload […]
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The Logic of the Program _________________ Schedule _________________ Workouts (* to keep you focussed, the workouts will be dripped a week at a time) _________________ Useful Links All Access Xtreme & VIP Members MI40-Xtreme Phase 7 – Eating for Super-Compensation All Members Have Questions? MI40 Protocols / Intensifiers & Finishers _________________ Exercise Guides (All Access […]
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Please enable JavaScript in your web browser to watch the videos and .pdf files below. Nutrition Guide Training Manual Supplement Guide Exercise Guide => Main Printable Workout Sheets Training Videos Chest Chest – Part 1 15:22 Chest – Part 2 13:08 Chest – Part 3 17:26 Chest – Part 4 18:20 Back Back – […]
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Origin | Community | Workouts | Training | Nutrition | Primer-Phase | FAQ’s Welcome, Hey , With your current MI40 Nation Membership… Membership You have access to: > A top-level 6 Week Workout program from Ben every 6 weeks! (click here) BOOM! _______ Origin MI40 Nation was originally created for those who had completed Ben’s […]
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_________________ Schedule _________________ Workouts (* to keep you focussed, the workouts will be dripped a week at a time) _________________ Useful Links Have Questions? MI40 Protocols / Intensifiers & Finishers _________________ Exercise Guides (All Access Xtreme & VIP Members) _________________ Additional Contest Prep Resources Using this to prep for a contest? All Access Xtreme & […]
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