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Tuna & Avocado Salad
Servings: 2
INGREDIENTS
- 2 large hard boiled eggs
- 2 tsp hot sauce
- 1 cup avocado, mashed
- 4 cups of lettuce
- 1/2 cup onion, chopped
- 1 can tuna, drained
- 2 tbsp mayonnaise (or greek yogurt for a lower calorie alternative)
- 2 tbsp pickle relish (or dill pickles)
- fresh lemon juice
- salt, to taste
DIRECTIONS
- peel eggs and mash well with a dinner fork (more or less mince them).
- peel the avocado and squeeze on 1/2 the lemon before also then mashing these well.
- mix the tuna with the onions, eggs, avocado, pickle relish (or dill pickles), salt, hot sauce and mayonnaise / Greek yogurt. Serve over lettuce.
__________
Calories (per serving): 552 / Protein: 30g / Carbs: 18g / Fat: 40g
