Tomato Arugula Salad

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Ingredients:

½ bag arugula (or spinach)

2 tomatoes, diced

½ onion, diced

½ tsp yellow mustard

1 Tb balsamic vinegar

1 Tb avocado or MCT oil

Salt and Pepper

Directions:

Mix mustard and vinegar together with a whisk or fork.
In a large bowl, combine onions, tomatoes, and mustard-vinegar mixture. Let stand for 5-10 minutes; the liquid will start to break down the onion slightly.
Place spinach in a bowl. Sprinkle with oil, salt and pepper. Toss gently.
Add tomato-onion mixture to the spinach mixture and serve.