Nation Support | Mi40Nation Ben Pakulski

1 scoop whey protein 1 cup almond milk 1 packet Crystal Light lemonade

1 scoop strawberry whey protein 1 cup almond milk ½ cup low fat vanilla yogurt ½ cup strawberries

1 scoop strawberry whey protein 1 cup almond milk 1tsp lime juice 1 fresh sprig of spearmint

1 scoop vanilla whey protein 1 cup almond milk ¼tsp vanilla extract 2tbs natural peanut butter (chunky)

1 scoop chocolate whey protein 1 cup almond milk 2tbs cheesecake-flavored jello

1 scoop chocolate whey protein 1 cup almond milk 1tbs coffee (instant)

1 scoop chocolate whey protein 1 cup almond milk 1/2 banana 2 strawberries 2 pineapple rings

1 scoop chocolate whey protein 1 cup almond milk 3 drops peppermint extract

1 scoop chocolate whey protein 1 cup almond milk 1 tbs natural peanut butter

1 scoop vanilla whey protein ½ almond milk ½ cup chi tea ½ tsp allspice

1 scoop vanilla whey protein 1 cup almond milk ½ cup peaches

1 scoop vanilla whey protein 1 cup almond milk ½ cup strawberries