The Biology of Fat Loss Mechanics – Part 3
By Roland Pankewich Read Part 1 HERE Read Part 2 HERE So far we have outlined some basic principles that ...
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Choco Protein Pie
– 1 ½ cups chocolate whey protein
– 2tbsp almond milk
– 12oz of soft tofu (silken)
– ½ cup natural peanut butter
– 1 pre-made piecrust / Graham Cracker
Blend all ingredients (besides the pie crust) until smooth (add more almond milk if needed). Once done, pour into piecrust and place in the refrigerator for 1 to 2 hours / until firm.
