Crock Pot Drumsticks

Trending

The Effects of Carbohydrates on Your Workout – Part 2: Intra-Workout

Carbohydrates always seem to be a hot topic when it comes to losing fat or building muscle – or both. ...

Part 2 of good cop versus bad cop in the fat loss hunger wars - this time we’ll focus on ...

Just because that insane workout technique sounds excruciatingly awesome, that doesn't mean you should add it into your routine. You ...

In the quest for the perfect physique, hormones often take center stage. Testosterone, estrogen, cortisol, insulin…they get all the glory ...

In today’s society, emphasis is placed on work and productivity over anything else. This could mean sacrificing quality of nutrition ...

Today I drove to the gym today heading into my first leg day of the week. My current training protocol ...

Recipe Submitted by MI40X Ambassador JD Allen
2-4 Servings

Ingredients:
8 chicken drumsticks
1 can coconut milk
3-4 cloves garlic, minced
1 tsp onion powder
1 tsp turmeric

Directions:
1. Put chicken in crock pot.
2. Mix coconut milk and spices. Pour over chicken.
3. Set to “Low” for 4 hours.