Taurine
Taurine is one of the best amino acids to help improve muscle soreness because it helps to push glutamate conversion ...
The line between success and failure come showtime is notoriously small. As many competitors will tell you, the final 7 ...
This inexpensive amino brings with it increased testosterone production & recovery making it a valuable adtiion to your supplement stack. ...
A common nutrition plan we use with clients involves rotating low carb days with higher carb days. Low carb days ...
2-4 Servings Ingredients: 2 lbs ground turkey 1-inch piece of ginger, minced 1 Tb (gluten-free) soy sauce 2 eggs 1 ...
Servings: 2-4 (easily doubled!) Ingredients: 2 lb chicken breast or thigh 8 oz ham (or bacon) 1 bell pepper 1 ...
No matter how prepared I try to be, occasionally I have to throw together a last-minute meal. This is why ...
Recipe Submitted by MI40X Ambassador Cody Moxley 1 serving (2 waffles), but easily doubled! Ingredients: 1/2 c oats 1/2 c ...
Note: Using a half can of beer for this dish makes for a nice, moist chicken which can be eaten plain, ...
4 Servings Difficulty Level: Easy Notes: * use lean cuts of meat and add rice / sweet potato etc. to ...
Recipe Submitted by MI40X Ambassador Mark Hope
1 Serving
Ingredients:
*Note: Adjust ratios/portions based on your meal requirements
2 Eggs
8 oz Smoked Salmon
1/2 Bell Pepper, sliced
1/4 Onion, sliced
2 cloves Garlic, minced
3 spears of Asparagus, chopped
1 Tb butter
1/2 Tb coconut or mct oil
Salt, pepper, and or other seasonings (if desired)
Directions:
1. Preheat oven to 180 C (350 F).
2. Lay salmon in a tray and heat until warmed through (about 5-10 minutes).
3. Melt butter in a pan over medium heat. Add vegetables and saute until done (about 5 minutes).
4. Heat oil in a pan over medium heat. Scramble eggs and pour in pan. Cook until desired
doneness (about 4 minutes), stirring occasionally. Fold in sauteed vegetables.
5. Plate salmon on vegetable-egg mixture. Season to taste and serve immediately.