Egg Salad

Trending

The Glycemic Index: Useful or Useless?

Popularized in the mainstream media & bodybuilding world, how does the G.I of a food actually apply when seeking physique ...

It is important to keep in mind that these 10 key suggestions for Quad training will fly in the face ...

Question: “What are neurotransmitters and why are they important? How can I optimize them to improve my training?” Your neurotransmitters ...

Question: “Is there an optimal amount of Time Under Tension (TUT) to shoot for each set?” When trying to maximize ...

From boosting testosterone production & supporting lean muscle growth, to optimizing joint health & immune function, getting enough of this ...

If you look on the back of a vitamin or food package you will see that ingredients are rated as ...

2 Servings

Ingredients:

18 hard-boiled eggs

1/2 purple (red) onion

1/2 cup Greek yoghurt

2 Tb mustard

1 Tb Hot Sauce

2 Tb Worcestershire

1 Tb Curry Powder

1 Tb Paprika

1/2 Pack Stevia (if desired_

1 Tb pickled relish (if desired)

Directions:

Cut eggs in half and remove yolks to a separate bowl.
Discard 9-12 yolks (based on macro requirements).
Mix yolks with all ingredients except onion, making a paste.
Finely slice egg whites and onions and place in a large bowl.
Add egg yolk mixture to egg white-onion mix. Stores extremely well for up to 3 days.