Taurine: Overlooked and Undervalued
This inexpensive amino brings with it increased testosterone production & recovery making it a valuable adtiion to your supplement stack. ...
This inexpensive amino brings with it increased testosterone production & recovery making it a valuable adtiion to your supplement stack. ...
Picture yourself cranking out a heavy set of squats, your training partner counting down as rep number 20 of an ...
Everybody's familiar with testosterone, the grand daddy hormone most synonymous with both muscle and manhood. Today we provide a comprehensive ...
What you need to know in review: Carbs have a direct effect on the release of insulin Insulin is considered ...
Vitamins and minerals are essential nutrients that help you maintain optimal health by regulating your metabolism, hormones, and aiding in ...
Omega-3s are one of the fats that actually have gotten a lot of good press. In this case it’s actually ...
1 cup raspberries 1 medium banana, peeled 2 cups fresh baby spinach 2 teaspoons chia seeds, 4 to 6 ounces ...
4 Servings Notes: Difficulty Level: Moderate: This recipe is not difficult to do, but the steps and herbs in it ...
1-2 Servings *Note: Tuna Nicoise typically contains nicoise olives & eggs (fat) as well as potato (carb). If you prefer ...
Submitted by MI40 Nation Ambassador Jonathan Klinvex Ingredients: 2 cups almond, coconut, or almond/coconut blend milk (sweetened or unsweetened if ...
Submitted by MI40 Nation Ambassador Luce Muzi Ingredients: 500g diced goat meat (can be substituted by mutton or beef) 2 ...
Servings: 2 INGREDIENTS 2 large hard boiled eggs 2 tsp hot sauce 1 cup avocado, mashed 4 cups of lettuce ...