Coconut Oil and Its Countless Benefits
For decades, medical experts and enthusiasts have been nay saying the use of fats. This approach is a result of ...
For decades, medical experts and enthusiasts have been nay saying the use of fats. This approach is a result of ...
Imagine an image such as this…. You are in your car heading to the gym to train today. You have ...
Popularized in the mainstream media & bodybuilding world, how does the G.I of a food actually apply when seeking physique ...
Could the numerous benefits of this often overlooked amino contain the key to unlocking your gains? From growth hormone stimulation ...
By Roland Pankewich Fat loss is the ever-elusive conquest of anyone and everyone who is into health and fitness. Observationally ...
What if I told you there was a starch that increased insulin sensitivity, preserved muscle, and helped burn body fat? ...
Recipe Submitted by MI40X Ambassador Mark Hope 1 Serving Ingredients: *Note: Adjust ratios/portions based on your meal requirements 2 Eggs ...
Recipe Submitted by MI40X Ambassador Craig Preisendorf 1 serving Ingredients: 12 oz Vanilla Muscle Egg 1 scoop Protizyme Peanut Butter ...
Servings: 6 (1 1/2 cups each) Prep Time: 20 mins Cook Time: 8 hours 30 mins INGREDIENTS 1 1/2 lb ...
Recipe Submitted by MI40X Ambassador Cody Moxley 1 serving (2 waffles), but easily doubled! Ingredients: 1/2 c oats 1/2 c ...
Ingredients: 3 lb beef roast Rub: 2 Tb gluten free Worcestershire sauce 1 Tb avocado or MCT oil 2 Tb ...
Note: Serves 1-2, but can easily be doubled. This soup freezes really well, so is great for making ahead of ...
1 scoop vanilla whey protein
1 cup almond milk
¼ cup strawberries
¼ cup blueberries