Gut Health: Make or Break Your Body Composition… & Your Health!
Did you know that your body is approximately 90% bacteria and only 10% human? From birth to death, our gut ...
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Chicken & Mushroom Soup
Servings: 2
Prep Time: 15 mins
INGREDIENTS
- 1/2 lb boneless chicken breast, thinly sliced
- 2 cups chicken stock
- 1 cup fresh mushrooms, quartered
- 4 tbsp sesame oil
- 2 tbsp sherry
- 2 tbsp fresh parsley, chopped
DIRECTIONS
- bring the chicken stock to a rolling boil and add the chicken and mushrooms.
- when the soup starts to boil again and all of the ingredients float to the top, remove from heat.
- add the sesame oil and sherry and taste for seasoning. Add salt and pepper if necessary and sprinkle the parsley on top.
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Calories (per serving): 499 / Protein: 41g / Carbs: 4g / Fat: 33g
