Glutamine: Super Supplement? Or Overhyped and Worthless? Cutting through the Bull
One of several so called, “super-supplements”, to have hit shelves over recent decades is glutamine, the most abundant amino acid ...
One of several so called, “super-supplements”, to have hit shelves over recent decades is glutamine, the most abundant amino acid ...
Looking for lazer focus and unabated energy during tough workouts? Tyrosine could be the superamino you need to swoop in ...
The line between success and failure come showtime is notoriously small. As many competitors will tell you, the final 7 ...
One of the most frustrating and damaging metabolic conditions a person can have is insulin resistance. On one end, insulin ...
What you need to know in review: Carbs have a direct effect on the release of insulin Insulin is considered ...
Today I drove to the gym today heading into my first leg day of the week. My current training protocol ...
Submitted by MI40 Nation member Robert (@Lifeforce) Ingredients: 16 ounces Organic 365 (or other brand) egg whites 2 packets of ...
Ingredients: 1 cup fennel root, cleaned and sliced thin 1 large cucumber (or 2 small), peeled (if desired) and sliced ...
Ingredients: 1 can tuna 2 tomatoes 1 Tb greek yoghurt 1 Tb favorite mustard 1 tsp hot sauce of choice ...
Recipe Submitted by MI40X Ambassador Cody Moxley *Note: This is halfway between a moist brownie and a fluffy fudge Ingredients: ...
Note: Sushi is a bit finicky, but makes a great meal. Only try this when you have time to play ...
Servings: 2
Prep Time: 15 mins
INGREDIENTS
DIRECTIONS
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Calories (per serving): 499 / Protein: 41g / Carbs: 4g / Fat: 33g