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Choco Mint Post Workout Protein Shake
INGREDIENTS
- 2 scoops of chocolate whey protein
- 1⁄2 cup of dextrose or maltodextrin
- 1⁄4 tsp Peppermint extract
- 16 oz of water (or low fat milk to increase calories if need be)
DIRECTIONS
- In a blender, simply combine all ingredients until smooth.
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Calories (per serving): 616 / Protein: 54g / Carbs: 100g / Fat: 0g
