Acetylcholine: Stimulating Mind and Body
Of the major neurotransmitters, acetylcholine just might be the most important from a muscle building standpoint. As a major neurotransmitter ...
Of the major neurotransmitters, acetylcholine just might be the most important from a muscle building standpoint. As a major neurotransmitter ...
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Servings: 2 Prep Time: 15 mins INGREDIENTS 1/2 lb boneless chicken breast, thinly sliced 2 cups chicken stock 1 cup ...
Submitted by MI40 Ambassador Leyla Bruderlin 1 Serving (easily doubled) Ingredients: 1/2 c gluten free rolled oats, ground 3 egg ...
2-4 Servings Ingredients: 1 Tb butter 1 Tb avocado or MCT oil 2 lb chicken breast or thighs, cut into ...
Recipe Submitted by MI40X Ambassador Cody Moxley 1 serving (2 waffles), but easily doubled! Ingredients: 1/2 c oats 1/2 c ...
Servings: 2-4 (easily doubled!) Ingredients: 2 lb chicken breast or thigh 8 oz ham (or bacon) 1 bell pepper 1 ...
Ingredients:
Instructions:
Grease a 9×9 inch square pan.
Spoon coconut oil in large saucepan over medium heat. Stir in
brown sugar and vanilla. Mix in the oats. Cook over low heat
2 to 3 minutes, or until ingredients are well blended. Press half of mixture into the bottom of the
prepared pan. Save the other half for the topping.
Next melt chocolate and peanut butter in a small saucepan over low heat, stirring frequently until
smooth. Pour the chocolate mixture over the crust in the pan, and spread evenly with the back of
a spoon.
Pour the remaining oat mixture over the chocolate layer, pressing in gently with the back of a
spoon. Cover and refrigerate 2 to 3 hours or overnight. Bring to room temperature before cutting
into bars.