The Biology of Fat Loss Mechanics – Part 3
By Roland Pankewich Read Part 1 HERE Read Part 2 HERE So far we have outlined some basic principles that ...
By Roland Pankewich Read Part 1 HERE Read Part 2 HERE So far we have outlined some basic principles that ...
In a startling feat of biological engineering, our body must involuntarily produce an array of chemicals to promote specific actions ...
When hypertrophy (muscle building) is your main goal, the food and nutrients you consume around the workout is by far ...
It is important to keep in mind that these 10 key suggestions for Quad training will fly in the face ...
First off, congratulations if you understood my pun. Folic acid or Folate is also known as vitamin B9. The name ...
The importance of fibre as an essential nutrient is often overlooked and the daily requirements of obtaining enough presents a ...
1 Banana ½ Apple 1 cup Blueberries 1 scoop vanilla protein 1 cup ice ½ cup water ¼ cup prune ...
Ingredients: 2 cups Pecans or Walnuts ¼ cup Unsweetened Cacao Powder 2 tbsp Coconut oil, melted ¼ cup Raw Organic ...
2-4 Servings Ingredients: 1 Tb avocado or MCT oil 2 lb chicken breasts or thighs, sliced 1 onion, chipped 4 ...
Recipe Submitted by MI40X Ambassador JD Allen 1 Serving (easily doubled) Vegetarian version: Omit bacon Ingredients: 1 head cauliflower, diced ...
Note: Using a half can of beer for this dish makes for a nice, moist chicken which can be eaten plain, ...
Submitted by MI40 Nation Member Stephanie
Ingredients:
3-4 lbs of boneless, skinless chicken breasts, chopped
4 large tomatoes, diced
1.5 c (roughly) of your favorite salsa
2 Tb garlic powder
2 Tb red pepper flakes
1 Tb black pepper
1 tsp cayenne pepper (more or less to taste)
Directions:
1. Place chicken in crock pot and add all remaining ingredients.
2. Cook on low for 8-10 hours.
3. After fully cooked, shred the chicken in the crock pot and let it cool before placing into a container to store.
Note: Add sliced onion, bell peppers, cilantro, lime, or your favorite peppers to enhance the flavors.