Eating for Supercompensation – Ideal Post-MI40-X
So you’ve dieted hard, and trained even harder. Your mind and your body have been battered and depleted from the ...
So you’ve dieted hard, and trained even harder. Your mind and your body have been battered and depleted from the ...
This inexpensive amino brings with it increased testosterone production & recovery making it a valuable adtiion to your supplement stack. ...
Why Should You be eating Resistant Starch? RS is a starch that when digested in the large intestine, leads to ...
Question: “We all know that it’s essential for anyone who trains hard to recover sufficiently to continuously improve their performance and physique. What ...
In what situations should I take carbs pre-workout? There is no situation where you NEED pre-workout carbs, but there are ...
It’s been said that women are from Venus & men are from Mars, but when it comes to potential in ...
Recipe Submitted by MI40X Ambassador Cody Moxley 1 serving (2 waffles), but easily doubled! Ingredients: 1/2 c oats 1/2 c ...
Note: The Pepper Salsa keeps really well, so make it the night before and use it for multiple breakfasts 🙂 ...
Servings: 2-4 (easily doubled!) Ingredients: 2 lb chicken breast or thigh 8 oz ham (or bacon) 1 bell pepper 1 ...
Recipe Submitted by MI40X Ambassador Craig Preisendorf 1 serving Ingredients: 12 oz Vanilla Muscle Egg 1 scoop Protizyme Peanut Butter ...
*Note: With the ratio of ingredients provided, this is more like a stew – heavy on the chicken. If you’d ...
Servings: 8
Prep Time: 30 mins
INGREDIENTS
DIRECTIONS
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Calories (per serving): 70 / Protein: 2g / Carbs: 12g / Fat: 2g