Norepinephrine: For One Last Rep
Picture yourself cranking out a heavy set of squats, your training partner counting down as rep number 20 of an ...
Premium Recipes
Trending
- All
- Back / Lats
- Biceps
- Chest
- Coaches Corner
- Delts
- Exercise Execution
- Hormones & Physiology
- Legs
- Nutrition
- Premium Articles
- Supplements
- Training
- Triceps
Fat Loss: What Happens & How It Works (Part 1)
Fat loss is the ever-elusive conquest of anyone and everyone who is into health and fitness. Observationally I also think ...
Coconut Oil and Its Countless Benefits
For decades, medical experts and enthusiasts have been nay saying the use of fats. This approach is a result of ...
“Fructose makes you Fat!”… Credible Concern or Widespread Alarmism?
Is fructose REALLY an enemy to fat loss? Does this particular type of sugar REALLY impact body composition to any ...
Top 40 Muscle-Building Foods
Protein 101 Those of you following any of my programs and / or striving to be a top bodybuilder or ...
Supplement Shopping: Are You Getting What You Pay For?
In an industry largely built on shams and deception, how can you be sure you’re not wasting your hard-earned cash ...
See More
Mexican Salmon with Avocado “Salsa”
2-4 Servings
Ingredients:
1-2 lb salmon filet, cut into manageable pieces
2 Tb lemon juice
1 bunch cilantro, diced
1 Tb paprika
2 tsp cumin
1 Tb coconut or mct oil
Avocado Salsa:
2 tomatoes, diced
1 small or 1/2 large onion, diced
2 tsp lemon juice
1 tsp cumin
1/2 tsp salt
1 tsp hot sauce
1 avocado
Directions:
1. Mix salmon with lemon juice, cilantro, paprika, and cumin. Let sit 5-10 minutes.
2. Heat oil in a skillet over medium heat. Add salmon (presentation side down) and cook for 5 minutes, until brown.
3. Flip salmon and cook another 5-10 minutes, or until cooked through. Remove from heat.
4. Dice avocado and mix with remaining salsa ingredients. Serve over salmon.
