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We've all seen the Bruce Lee-types, the small men with profound strength, and the contrary, muscle men that are all ...
1 scoop vanilla whey protein 1 cup almond milk ¼ cup strawberries ¼ cup blueberries
Ingredients: 2 lb green beans 2 Tb coconut or mct oil 6 cloves garlic, sliced 1/4 c of pine nuts ...
Ingredients: 3 lb beef roast Rub: 2 Tb gluten free Worcestershire sauce 1 Tb avocado or MCT oil 2 Tb ...
*Note: With the ratio of ingredients provided, this is more like a stew – heavy on the chicken. If you’d ...
1-2 Servings (can double if you have a larger pan) Ingredients: 6 eggs plus 2 egg whites (can adjust ratio ...
Ingredients: 3-4 cloves garlic, sliced (or more if desired!) 1 Tb avocado or MCT oil 8-12 oz assorted mushrooms, chopped ...
Recipe Submitted by MI40X Ambassador Jonathan Klinvex.
1 Serving
Ingredients:
4 egg whites
1/2 c fat free cottage cheese (liquid drained)
1/2 c oatmeal
1 tsp baking powder
1/2 tsp stevia
Directions:
1. Mix everything together with a blender until smooth.
2. Bake in a waffle iron.