Greek Mango Shake / Smoothie

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Protein Pina-Colada

1 scoop vanilla whey protein ¼ cup fresh pineapple and ½ cup pineapple juice ½ cup coconut water

INGREDIENTS

6oz low fat Greek yogurt, Mango flavored
1tbsp natural peanut butter
1 banana, chopped
1 cup milk, low fat

DIRECTIONS

In a blender, simply combine all ingredients until smooth.

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Calories (per serving): 507 / Protein: 29.3g / Carbs: 65g / Fat: 14.4g

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