Resistant Starch, Part 3 of 3, Why?
Why Should You be eating Resistant Starch? RS is a starch that when digested in the large intestine, leads to ...
Why Should You be eating Resistant Starch? RS is a starch that when digested in the large intestine, leads to ...
By Roland Pankewich Fat loss is the ever-elusive conquest of anyone and everyone who is into health and fitness. Observationally ...
Looking for lazer focus and unabated energy during tough workouts? Tyrosine could be the superamino you need to swoop in ...
In the pursuit to naturally increase T-levels, many have turned to testosterone boosters. Today we address their validity, while laying ...
Of the major neurotransmitters, acetylcholine just might be the most important from a muscle building standpoint. As a major neurotransmitter ...
By replacing the peanut butter called for in this recipe with PB2, we’ve cut down the fat so you can ...
4 Servings Difficulty Level: Easy Notes: *Works for any ground meat: ground chicken, turkey, beef, bison * goes great ...
*Note: With the ratio of ingredients provided, this is more like a stew – heavy on the chicken. If you’d ...
Note: Using a half can of beer for this dish makes for a nice, moist chicken which can be eaten plain, ...
2 Servings Ingredients: 1/8 c honey 1/8 c soy sauce 1/8 c mirin or sherry 1/2 tsp Chinese five-spice powder ...
Note: If you have a large roasting pan, feel free to double this recipe – just adjust the cooking time ...
Recipe Submitted by MI40X Ambassador Craig Preisendorf
1 Serving
Ingredients:
4 omega 3 eggs
4 egg whites
2 cups kale, spinach, and swiss chard
1-2 jalapenos, sliced
1 Tb coconut oil
1 oz almond mozzarella cheese
1 oz raw cheese
4 oz organic chicken, cooked
1 bell pepper, sliced
1 anaheim pepper, sliced
Directions:
1. Heat coconut oil in a pan over medium heat.
2. Mix eggs and egg whites and pour into the pan; scramble for 2-3 minutes.
3. Add greens, jalapenos, and chicken to eggs; stir to mix and heat through.
4. Add cheese, bell pepper, and anaheim pepper to serve.