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Various Supplement Containers

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Shopping Guidelines: Seafood

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The Path to Insulin Sensitivity

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Metabolic Flexibility: What It Is, and How Can You Improve Yours!

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Male and Female Bodybuilders

Battle of the Sexes: Gender Differences in Training

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Easy Lemon Pepper Chicken

2-4 Servings

Ingredients:
2 lb chicken breast
1 Tb coconut or mct oil
1/2 tsp paprika
1/2 tsp cayenne powder
2-3 tsp lemon pepper
1 tsp cumin

Directions:
1. Clean chicken breast, and place in a large bowl with all other ingredients. Let sit 10 minutes.
2. Heat oven to 350 degrees. Lay chicken in flat layer on baking dish.
3. Cook 20-25 minutes, or until cooked through.