The Biology of Fat Loss Mechanics – Part 2
By Roland Pankewich If you have read the first installment (Read Part 1 Here) you were introduced to the idea ...
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The BEST Protein Pancakes
Submitted by MI40 Nation Member Stephanie
Ingredients:
1/2 c cottage cheese
1/2 c egg whites
1/2 c oats
Directions:
1. Blend together in a magic bullet or similar.
2. Add any flavor mix-ins you like.
3. Cook as you would pancakes and top with Walden Farms sugar free syrup (if desired).
Suggested Mix-Ins: Stevia & Cinnamon, Coconut, Peanut Butter or PB2, Fruit, Cocoa Powder, Dark Chocolate Chips, etc.
