Chicken & Pasta with Greens

Trending

Interview Q&A Series with Ben: Tips for Maximal Recovery

Question: “We all know that it’s essential for anyone who trains hard to recover sufficiently to continuously improve their performance and physique. What ...

Supplement Shopping: Are You Getting What You Pay For?

In an industry largely built on shams and deception, how can you be sure you’re not wasting your hard-earned cash ...

The Essentials of Bodypart Specialization: Arm Training

Training arms is so important to the common bodybuilder or fitness enthusiast that there is absolutely no shortage of information ...

Fat Burners: Shedding Light to Shred the Fat

Building and maintaining muscle mass while concurrently stripping body fat to reveal the separation and conditioning which defines the elite-level ...

Resistant Starch, part 2 of 3 – Where can I find it?

What foods have resistant starch? There are 4 types of RS (resistant starch). Unlike most other ingredients, resistant starches are ...

Cinnamon: The Surprising Spicy Advantage Sitting on your Shelf

Cinnamon, one of the most undervalued, underestimated, and under-appreciated supplements around. When taken at effective doses, it packs a very ...

Homemade Guacamole

Note: This can be made and served immediately, but the flavors are best after a few hours. Ingredients: 3 avocadoes ...

Chocolate Cheesecake

1 scoop chocolate whey protein 1 cup almond milk 2tbs cheesecake-flavored jello

Protein Peanut Butter

1 scoop chocolate whey protein 1 cup almond milk 1 tbs natural peanut butter

Morning Glory Shake

1 scoop Vanilla protein 1 Banana ½ Pomegranate 2 tablespoons organic Yogurt 1 cup Spinach ½ Avocado Water

Pina Colada Shake

INGREDIENTS 2 scoops of vanilla whey protein 2 cups coconut milk 2 cups pineapple chunks 2 tsp vanilla extract cup ...

Ham & Bean Soup

Ingredients: 8 cups low-sodium chicken stock 1 large meaty ham bone* 2 cans beans, drained and rinsed (dried beans will ...

Recipe Submitted by MI40X Ambassador Craig Preisendorf
1 Serving

Ingredients:
8 oz cooked organic Chicken breast, sliced
2 cups organic quinoa pasta
1 oz feta cheese
1 cup organic brocolli slaw
1 cup organic swiss chard/spinach/kale combo
1 Tb butter
Mrs. Dash Garlic & Herb, Garlic Powder, and Crushed Red Pepper (to taste)

Directions:
1. Boil pasta according to box directions.
2. Drain, and add all other ingredients. Mix together.
3. Season to taste and serve.

Premium Recipes

Tom Kha Gai (Chicken Coconut Soup)

Ground Beef, Pepper & Cabbage Stir Fry

Smoked Salmon & Eggs

Chicken Milanese