The Biology of Fat Loss Mechanics – Part 2
By Roland Pankewich If you have read the first installment (Read Part 1 Here) you were introduced to the idea ...
By Roland Pankewich If you have read the first installment (Read Part 1 Here) you were introduced to the idea ...
It is true that a person’s caloric intake has a very direct impact on their weight. Consume more than is ...
Not all fats are created equal. Put simply, there are good fats and bad fats: the so called unsaturated and ...
Minerals like zinc and magnesium are necessary for us to properly use energy, detoxify our bodies, and hundreds of other ...
Satellite Cell Activation: A Necessary Muscle Growth Component… How You Can Stimulate Yours for Maximum Muscle Gains! The regenerative, healing ...
When it comes to body composition omega-3s are the top fat to consume. Unfortunately for most we get far too ...
Makes enough marinade for 1 lb meat or vegetables Ingredients: 2 stalks lemongrass, finely chopped (or 2 Tb minced lemongrass) ...
4 Servings Ingredients: 2 lbs boneless, skinless chicken breasts, cubed 6-8 oz spinach 2 Tb low sodium soy sauce 2 ...
Note: This can be made and served immediately, but the flavors are best after a few hours. Ingredients: 3 avocadoes ...
Servings: 2-4 Ingredients: 2 lb beef, lamb, or chicken breast, sliced into thin pieces 1 onion, diced 1 tsp saffron ...
2 Servings Ingredients: 1 Tb coconut or mct oil 1 lb chicken breast, filleted or pounded thin 3 large tomatoes, ...
Ingredients: 1 top round beef roast (3-5 lbs) 2 Tb avocado or MCT oil 1/2 c brown sugar 1 Tb ...
Recipe Submitted by MI40X Ambassador Craig Preisendorf
1 Serving
Ingredients:
8 oz cooked organic Chicken breast, sliced
2 cups organic quinoa pasta
1 oz feta cheese
1 cup organic brocolli slaw
1 cup organic swiss chard/spinach/kale combo
1 Tb butter
Mrs. Dash Garlic & Herb, Garlic Powder, and Crushed Red Pepper (to taste)
Directions:
1. Boil pasta according to box directions.
2. Drain, and add all other ingredients. Mix together.
3. Season to taste and serve.