Tyrosine: An Adjunct to Intensity
Looking for lazer focus and unabated energy during tough workouts? Tyrosine could be the superamino you need to swoop in ...
Looking for lazer focus and unabated energy during tough workouts? Tyrosine could be the superamino you need to swoop in ...
In an industry largely built on shams and deception, how can you be sure you’re not wasting your hard-earned cash ...
It is true that a person’s caloric intake has a very direct impact on their weight. Consume more than is ...
Question: “What are neurotransmitters and why are they important? How can I optimize them to improve my training?” Your neurotransmitters ...
Mention the term ‘steroid hormone’ to most beginner bodybuilders and they may assume you are talking about the most coveted ...
By Roland Pankewich Fat loss is the ever-elusive conquest of anyone and everyone who is into health and fitness. Observationally ...
Servings: 9 (1 1/2 cups each) Prep Time: 20 mins Cook Time: 8 hours, 30 mins (in slow cooker) INGREDIENTS ...
Ingredients: 8 oz bacon 2 lb lean ground buffalo (ground beef works as well) 1 Tb coconut or mct oil ...
Recipe Submitted by MI40X Ambassador Craig Preisendorf 1 serving Ingredients: 12 oz Vanilla Muscle Egg 1 scoop Protizyme Peanut Butter ...
Note: This can be made and served immediately, but the flavors are best after a few hours. Ingredients: 3 avocadoes ...
4 Servings Ingredients: 2 lb chicken breast, cubed (can substitute fish or other meat) 1 onion, diced 1 bunch parsley, ...
Recipe Submitted by MI40X Ambassador Cody Moxley
1 serving (2 waffles), but easily doubled!
Ingredients:
1/2 c oats
1/2 c cottage cheese
1 Egg white
1 tsp baking powder
1 tsp cocoa powder
(optional) ¼ tsp cinnamon or cardamom
3 scoops Stevia
Chocolate protein powder
Directions:
1. Put oats in a blender or food processor. Blend until they break down to powder.
2. Mix in Stevia, baking powder, and cocoa powder.
3. Separately blend 1/4 c cottage cheese, and egg white.
4. Mix ingredients and add 1 oz water.
5. Bake in waffle iron (coated with coconut oil spray).
6. Mix protein powder with 2 oz water for “chocolate syrup”.
7. To serve, plate waffles, top with remaining cottage cheese, pouring syrup over the top.