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Not all fats are created equal. Put simply, there are good fats and bad fats: the so called unsaturated and ...
Not all fats are created equal. Put simply, there are good fats and bad fats: the so called unsaturated and ...
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1 scoop vanilla whey protein ¼ cup fresh pineapple and ½ cup pineapple juice ½ cup coconut water
Ingredients: 2 lb boneless, skinless chicken breast, thinly sliced 1 yellow or white onion, thinly sliced 1 bell pepper, sliced ...
1-2 Servings (can double if you have a larger pan) Ingredients: 6 eggs plus 2 egg whites (can adjust ratio ...
Note: The Pepper Salsa keeps really well, so make it the night before and use it for multiple breakfasts 🙂 ...
Servings: 2-4 (easily doubled!) Ingredients: 2 lb chicken breast or thigh 8 oz ham (or bacon) 1 bell pepper 1 ...
Servings: 2 Prep Time: 15 mins INGREDIENTS 1/2 lb boneless chicken breast, thinly sliced 2 cups chicken stock 1 cup ...
Recipe Submitted by MI40X Ambassador Jonathan Klinvex.
1 Serving
Ingredients:
4 egg whites
1/2 c fat free cottage cheese (liquid drained)
1/2 c oatmeal
1 tsp baking powder
1/2 tsp stevia
Directions:
1. Mix everything together with a blender until smooth.
2. Bake in a waffle iron.