What Is The Fastest Way to Lose 10lbs of Fat?
The first thing to discuss here is what it really is to lose 10lbs of pure fat. Most people lose ...
The first thing to discuss here is what it really is to lose 10lbs of pure fat. Most people lose ...
When starting a diet, have you ever wondered why exactly hunger and cravings suddenly sky rocket? Obviously a reduced food ...
Looking for lazer focus and unabated energy during tough workouts? Tyrosine could be the superamino you need to swoop in ...
Imagine an image such as this…. You are in your car heading to the gym to train today. You have ...
In the quest for the perfect physique, hormones often take center stage. Testosterone, estrogen, cortisol, insulin…they get all the glory ...
1 scoop vanilla whey protein 1 cup almond milk ¼tsp vanilla extract 2tbs natural peanut butter (chunky)
4 Servings Difficulty Level: Easy Notes: * use lean cuts of meat and add rice / sweet potato etc. to ...
Submitted by MI40 Nation Member Stephanie Ingredients: 2 Tb coconut oil 1 Tb of PB2 or natural peanut butter 1/2 ...
INGREDIENTS 6oz low fat Greek yogurt, Mango flavored 1tbsp natural peanut butter 1 banana, chopped 1 cup milk, low fat ...
Ingredients: ½ bag arugula (or spinach) 2 tomatoes, diced ½ onion, diced ½ tsp yellow mustard 1 Tb balsamic vinegar 1 ...
Recipe Submitted by MI40X Ambassador Jonathan Klinvex.
1 Serving
Ingredients:
4 egg whites
1/2 c fat free cottage cheese (liquid drained)
1/2 c oatmeal
1 tsp baking powder
1/2 tsp stevia
Directions:
1. Mix everything together with a blender until smooth.
2. Bake in a waffle iron.