Satellite Cells and Muscle Growth
Satellite Cell Activation: A Necessary Muscle Growth Component… How You Can Stimulate Yours for Maximum Muscle Gains! The regenerative, healing ...
Satellite Cell Activation: A Necessary Muscle Growth Component… How You Can Stimulate Yours for Maximum Muscle Gains! The regenerative, healing ...
The ‘BURN’... both masochistically loved and hated at the same time. We’ve all felt it. We’ve all heard varying opinions ...
One of several so called, “super-supplements”, to have hit shelves over recent decades is glutamine, the most abundant amino acid ...
Leucine is the most important of the BCAAs. When it comes to signaling muscle building (protein synthesis), Leucine is King ...
The first thing to discuss here is what it really is to lose 10lbs of pure fat. Most people lose ...
In their eagerness to increase strength and build muscle, most devoted iron trainees will ceaselessly pound down the protein, carbs, ...
INGREDIENTS 2 scoops of chocolate whey protein 1⁄2 cup of dextrose or maltodextrin 1⁄4 tsp Peppermint extract 16 oz of water ...
*Store in an airtight container Ingredients: 2 Tb paprika 1 tsp cayenne powder 1 tsp ancho or pasilla chili powder ...
Note: This can be made and served immediately, but the flavors are best after a day or two! Try serving ...
Recipe Submitted by MI40X Ambassador Cody Moxley *Note: This is halfway between a moist brownie and a fluffy fudge Ingredients: ...
1 scoop vanilla whey protein 1 cup almond milk ¼ cup strawberries ¼ cup blueberries
Recipe Submitted by MI40X Ambassador Jonathan Klinvex.
1 Serving
Ingredients:
4 egg whites
1/2 c fat free cottage cheese (liquid drained)
1/2 c oatmeal
1 tsp baking powder
1/2 tsp stevia
Directions:
1. Mix everything together with a blender until smooth.
2. Bake in a waffle iron.