Testosterone: Understanding the Mechanisms Behind the “Alpha” Hormone
Everybody's familiar with testosterone, the grand daddy hormone most synonymous with both muscle and manhood. Today we provide a comprehensive ...
Everybody's familiar with testosterone, the grand daddy hormone most synonymous with both muscle and manhood. Today we provide a comprehensive ...
The first thing to discuss here is what it really is to lose 10lbs of pure fat. Most people lose ...
For decades, medical experts and enthusiasts have been nay saying the use of fats. This approach is a result of ...
Key Point Summary: – There are 5 ‘levels’, or stages, you must implement IN ORDER to optimize fat loss. – ...
Why Should You be eating Resistant Starch? RS is a starch that when digested in the large intestine, leads to ...
Recipe Submitted by MI40X Ambassador Craig Preisendorf 1 Serving Ingredients: 8 oz cooked organic Chicken breast, sliced 2 cups organic ...
4 Servings Difficulty Level: Easy Notes: * use lean cuts of meat and add rice / sweet potato etc. to ...
Makes enough marinade for 1 lb meat or vegetables Ingredients: 2 stalks lemongrass, finely chopped (or 2 Tb minced lemongrass) ...
This recipe makes approximately two 8 ounce servings. 5 stalks of Kale or Spinach 3 Apples 1 Lemon 1 Cucumber ...
Ingredients:
1 Tb coconut, avocado or MCT oil
1/4 tsp each crushed rosemary, lemon pepper, and basil
1.5 lb chicken breast, diced
1/4 cup sun dried tomatoes (if in oil; drain thoroughly)
2 zucchini, chopped
Directions:
1. Heat oil in a large pan over medium heat. Add rosemary, lemon pepper, and basil and heat through for 1 minute.
2. Add chicken and brown for 5 minutes. Add sundried tomato and continue cooking until chicken is almost fully cooked.
3. Add zucchini and cook for another 4-5 minutes, or until cooked through.
4. Serve immediately, or store for up to 3 days.