MI40 Strength: Intro to Coach Adam, & Boss of Bosses Meet – Part 2
In case you missed it, catch Part 1 here. Now, during my prep for this meet I had the best training ...
In case you missed it, catch Part 1 here. Now, during my prep for this meet I had the best training ...
Minerals like zinc and magnesium are necessary for us to properly use energy, detoxify our bodies, and hundreds of other ...
Bodybuilders, and indeed all athletes looking to secure the performance edge would have at least a passing knowledge of the ...
From boosting testosterone production & supporting lean muscle growth, to optimizing joint health & immune function, getting enough of this ...
When it comes to “Junk” food. First we must clarify what “junk” is. Carbohydrates themselves for example don’t make you ...
Worried about overtraining? MI40 Top Gun Bryce Bahm is here with some simple steps you can take to byass the ...
2 Servings Ingredients: 1/8 c honey 1/8 c soy sauce 1/8 c mirin or sherry 1/2 tsp Chinese five-spice powder ...
4 Servings Difficulty Level: Easy Notes: *Works for any ground meat: ground chicken, turkey, beef, bison * goes great ...
Ingredients: 2 lb chicken breasts, sliced or pounded thing 1/4 c coconut (or other gluten free) flour 1/4 tsp EACH salt ...
Recipe Submitted by MI40X Ambassador Craig Preisendorf Makes 9-12 Muffins Ingredients: 4 oz Muscle Egg 1/2 scoop protein powder of ...
2-4 Servings Ingredients: 2 lb chicken breast 1 Tb avocado or MCT oil 1 Tb each Dill, Pepper, Garlic Powder, ...
2 Servings
Ingredients:
1 Bag Baby Kale, Spinach, Radicchio, and/or other assorted mixed greens
1 lb. chicken breast, cooked: Can be cold (pre-cooked) or warm (freshly cooked)
1 Apple
1 Red Onion
1/8 c apple cider vinegar
2 Tb balsamic vinegar
1/8 c avocado or MCT oil
Optional: Fresh or dried mixed herbs
Directions: